Vai trò của giấc ngủ đối với chức năng nhận thức của não bộ

4

(223 votes)

Sleep is fundamental to our physical and mental well-being, and its impact on cognitive function is profound. <br/ > <br/ >Prioritizing sleep is crucial for maintaining optimal cognitive function throughout our lives. By understanding the intricate relationship between sleep and the brain, we can make informed choices to improve our sleep habits and enhance our cognitive abilities. <br/ >