. Complete the text with the correct word in the box. food yourself play stress water test If you want to improve your memory, start telling 1 __ that you have a good memory and start eating well.2 __ with vitamins A, C and E is good for your memory. 3. __ is also good, as it helps the brain. Relax, as 4 __ prevents the brain from working efficiently. 5 __ memory games and read books. Then 6. __ yourself.The more you use your memory, the better it becomes.

Here are the answers:<br /><br />1. **yourself:** You need to believe in your ability to improve your memory.<br /><br />2. **Food:** A healthy diet is crucial for brain health.<br /><br />3. **Water:** Staying hydrated is essential for optimal brain function.<br /><br />4. **stress:** Stress negatively impacts cognitive function, including memory.<br /><br />5. **Play:** Engaging in memory games stimulates the brain.<br /><br />6. **test:** Regularly testing your memory helps to reinforce and improve it.<br />