A Conversation About Late-Night Habits in the Past

A: Hey, do you remember when we used to stay up so late every night?

B: Yeah, I can't believe we used to do that. It really affected our energy levels and productivity during the day.

A: I know, I felt so tired all the time. It was hard to focus in class and get my work done.

B: I think it's important for us to change that habit. Maybe we could start going to bed earlier and see how it affects our daily routine.

A: That sounds like a good idea. I've read that getting enough sleep can improve our overall well-being.

B: Definitely, let's give it a try and see how it goes.

Đây là một cuộc trò chuyện ngắn nhằm thảo luận về tác động của thói quen thức khuya trong quá khứ và cách thức thay đổi nó.