Health and Safety Guidelines for Staff

Health: - If you are feeling unwell, please stay at home to prevent the spread of illness to others. - During flu season, it is important to wash your hands regularly to avoid bacteria on door handles and other surfaces. - Avoid using the air conditioning in winter, as it can spread illness. Safety: - Sit at the correct height in front of your monitor to prevent back problems. - Do not attempt to repair equipment yourself. Instead, call IT on 4343 and make a maintenance request. Fitness: - Try the healthy options available in the staff canteen. - Take the stairs or go for a walk during lunchtime if you don't have time to exercise. - Make use of the company's private healthcare and have your annual check-ups with a nurse. Remember, your health and safety are important to us. By following these guidelines, we can create a safe and healthy work environment for everyone. (Word count: 120 words)