(3) When the core is working properly, posture is improved, thus alleyiating back, shoulder, and neek pa Strong muscles,do,more than look good. They also protect us from conditions like arthritis and back pain; an. help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. gets your blood flowing.More specifically, the relaxationf exercises you learn in yoga can help your circulation, especially in your hands and feet.Yoga also gets more oxygen to your cells which function better as a result Twisting poses are thought to Wring out venous blood out venous blood from internat organs and allow improved depression and led to greater levels of happiness and better immune function. Question 22. Which of the following yoga styles is NOT mentioned in the passage? D. Vinyasa Yoga A. Hot Yoga B. Power Yoga C. Hatha Yoga Question 23. The word "reinforce" in paragraph 2 is OPPOSITE in meaning to . D. tighten flat ( hat A. weaken B. soften ammem C. stretch Koodai Question 24. The word "They" in paragraph 3 refers to D. Conditions A. Strong muscles B. Elderly people C. Falls thac __ Question 25. The word "alleviating" in paragraph 3 could best be replaced by D. worsening A. relieving qlom nhe B. boosting C. keeping Question 26. According to the passage, which of the following statements is TRUE? A. All yoga styles require an advanced level of fitness. B. Flexibility is the only benefit of yoga. C. Depression is unrelated to yoga practice. D. Yoga can help reduce shoulder and neck pain. Question 27. Which of the following best paraphrases, the underlined sentence in paragraph 4? A. Twisting poses only benefit blood flow when done in moderation. B. Twisting poses may help remove old blood from organs and bring in fresh blood. C. Twisting poses are harmful,as they reduce blood flow to the organs. tao D. Twisting poses blóck oxygenated blood flow and cause tension in the internal organs. Question 28. In which paragraph does the author describe the types of yoga suitable for different goals? A. Paragraph 3 B. Paragraph 2 C. Paragraph 4 D. Paragraph 1 Question 29. In which paragraph does the author discuss how yoga can improve mental health and immunity? A. Paragraph 1 B. Paragraph 2 C. Paragraph 3 D. Paragraph 4

Question

(3) When the core is working properly, posture is improved, thus alleyiating back, shoulder, and neek pa Strong muscles,do,more than look good. They also protect us from conditions like arthritis and back pain; an. help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. gets your blood flowing.More specifically, the relaxationf exercises you learn in yoga can help your circulation, especially in your hands and feet.Yoga also gets more oxygen to your cells which function better as a result Twisting poses are thought to Wring out venous blood out venous blood from internat organs and allow improved depression and led to greater levels of happiness and better immune function. Question 22. Which of the following yoga styles is NOT mentioned in the passage? D. Vinyasa Yoga A. Hot Yoga B. Power Yoga C. Hatha Yoga Question 23. The word "reinforce" in paragraph 2 is OPPOSITE in meaning to . D. tighten flat ( hat A. weaken B. soften ammem C. stretch Koodai Question 24. The word "They" in paragraph 3 refers to D. Conditions A. Strong muscles B. Elderly people C. Falls thac __ Question 25. The word "alleviating" in paragraph 3 could best be replaced by D. worsening A. relieving qlom nhe B. boosting C. keeping Question 26. According to the passage, which of the following statements is TRUE? A. All yoga styles require an advanced level of fitness. B. Flexibility is the only benefit of yoga. C. Depression is unrelated to yoga practice. D. Yoga can help reduce shoulder and neck pain. Question 27. Which of the following best paraphrases, the underlined sentence in paragraph 4? A. Twisting poses only benefit blood flow when done in moderation. B. Twisting poses may help remove old blood from organs and bring in fresh blood. C. Twisting poses are harmful,as they reduce blood flow to the organs. tao D. Twisting poses blóck oxygenated blood flow and cause tension in the internal organs. Question 28. In which paragraph does the author describe the types of yoga suitable for different goals? A. Paragraph 3 B. Paragraph 2 C. Paragraph 4 D. Paragraph 1 Question 29. In which paragraph does the author discuss how yoga can improve mental health and immunity? A. Paragraph 1 B. Paragraph 2 C. Paragraph 3 D. Paragraph 4

Answer 1

## Answer Key:**Question 22:** The passage does not mention any specific yoga styles. Therefore, the answer is **None of the above**.**Question 23:** The word "reinforce" means to strengthen or make something stronger. The opposite of this would be **weaken**. So the answer is **A**.**Question 24:** The sentence "They also protect us from conditions like arthritis and back pain" refers to **strong muscles**. So the answer is **A**.**Question 25:** The word "alleviating" means to make something less severe or painful. The best synonym for this would be **relieving**. So the answer is **A**.**Question 26:** The passage states that "posture is improved, thus alleviating back, shoulder, and neck pain". Therefore, the true statement is **D. Yoga can help reduce shoulder and neck pain.****Question 27:** The underlined sentence in paragraph 4 describes how twisting poses help remove old blood and allow fresh blood to flow. The best paraphrase is **B. Twisting poses may help remove old blood from organs and bring in fresh blood.****Question 28:** The passage does not discuss different types of yoga suitable for different goals. Therefore, the answer is **None of the above**.**Question 29:** The passage mentions that yoga can improve mental health and immunity in paragraph 4. So the answer is **D**.

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