III . Mark the letter A , B, C, or Don your answer smeet each of the following questions. 1: To improve your __ . it's important to exercise reguiarly and eat nutritious foods. B . assignment c .physical health D anxiety A . mental stress 2: If you feel overwhelmed with schoolwork , it might be helpful to see a(n) __ . A . distraction C. mood D . ingredient B . counsellor 3: Eating a(n) __ diet can help you stay healthy and energized. D . urgent A. well -balanced B .stressed out C fattening 4:To achieve your fitness goals , you should exercise __ D . optimistically A . effectively B .regularly C . physically 5:It's important to take a __ when you feel tired or overworked. D. stop A .priority B . session C. break 6 : Getting enough sleep can help reduce __ A . deadline B . ingredient C . encouragement D anxiety 7:A healthy lifestyle requires you to __ your body and mind. D. get through A .come across B. look after C. put on 8 :Seeking __ from a professional can help you improve your mental health. A advice B . appearance C . omission D . ingredient 9 :Drinking plenty of water can help __ the risk of heart diseases. D . overcome A. gain weight B .minimize C . bring about 10 : Teens should __ on their studies , to succeed in school. A . concentrate B . encourage C .require D .manage 11 . Eating out in this city can be quite __ , especially at fancy restaurants. A affordable B . pricey x . interesting D . reasonable 12.I __ a fever last night. D. ran out of A .came down with B.cut down on C.got on with 13 .Let's __ at the local café this weekend! A. get on with B .hang out C .come down D. cut down on